Meet Caroline
Executive Coach & HR Expert
A successful business is the result of great talent working together to add value to their customers. Human Resources is a great place to be a strategic partner with leaders in building their business.
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Caroline O’Shea is a bilingual (English/French) seasoned Human Resources leader with a passion for developing a high-performance team culture through recruitment practices, training and coaching. Employee development is a win / win / win combination. Leaders win by having a strong team; employees win with continuous learning and career opportunities and the business/institution wins by achieving results.
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Caroline O’Shea is a Human Resources Leader, Certified Coach Practitioner, Certified in MBTI, the Birkman Method and Predictive Index assessment. Having built a Human Resources department from the ground up, her specialties include Leadership development, coaching and training; talent development and succession planning; alternate dispute resolution, mediation, employee / labour relations.
Core Beliefs
I believe we can transform ourselves with focus and commitment.
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Leadership involves self development – development not only within our field of expertise, development within ourselves as people. Strong leaders understand this link.
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In leadership and in life, there are times when we need to pivot. I will help you transition through life’s pivots both personally and professionally.
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I create a safe space for your transformation.
I believe life is about learning. I began my own focused transformation journey in mid-career. I had a coach who listened to me when I needed it, asked the right question at the right time to get me thinking and ask me questions that I didn’t want to hear but needed to. My experience with my coach taught me the value of having someone in your corner, particularly when you are going through a career or life transition. After experiencing the value of focused transformation, I haven’t looked back, I’ve continued my journey. Now I want to help others in their transformative journey.
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I work with clients to solve people problems – whether it’s an individual, a team or their organization.
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In her spare time, Caroline studies wholistic nutrition and believes our health is our most important asset. The key to great health is quality sleep, movement and wholesome natural food. She enjoys the outdoors and staying grounded through spending time in the woods or on the beach.